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We’re intentionally choosing happiness while dealing with HD

When my wife, Jill, was diagnosed with Huntington’s disease (HD), our world shifted. HD is a cruel, inherited, neurodegenerative illness that affects movement, cognition, and emotions. It’s a diagnosis that forces you to confront life’s fragility head-on. For us, it also became a wake-up call — a chance to…

Managing symptoms of Huntington’s as we transition into fall

The transition from summer into fall is beautiful, with cooler breezes, golden leaves, and cozy routines. But for someone living with Huntington’s disease, the change isn’t just about swapping flip-flops for sweaters. Seasonal shifts can bring real changes in how our bodies feel, how our moods flow, and how…

Finding the courage to make a fresh start in September

September has always signified a quiet shift for me. It’s evident in the crispness of the air, the softened light, and the way the days naturally fall into a steadier rhythm. Even though the calendar says the year is winding down, this month feels like a beginning. It’s not the…

Navigating the invisible days when I don’t look ‘sick enough’

There’s a unique kind of pain that doesn’t come from having Huntington’s disease, but rather having to convince people the disease exists. Living with Huntington’s as a Black woman has meant constantly being disbelieved, questioned, and scrutinized. It has meant being invisible in plain sight. My journey with Huntington’s…